diff --git a/apps/studio/components/grid/components/header/ExportDialog.tsx b/apps/studio/components/grid/components/header/ExportDialog.tsx
new file mode 100644
index 0000000000..83d6f275d7
--- /dev/null
+++ b/apps/studio/components/grid/components/header/ExportDialog.tsx
@@ -0,0 +1,129 @@
+import { useParams } from 'common'
+import { getConnectionStrings } from 'components/interfaces/Connect/DatabaseSettings.utils'
+import { useReadReplicasQuery } from 'data/read-replicas/replicas-query'
+import { pluckObjectFields } from 'lib/helpers'
+import { useState } from 'react'
+import { useTableEditorTableStateSnapshot } from 'state/table-editor-table'
+import {
+  Button,
+  cn,
+  CodeBlock,
+  Dialog,
+  DialogContent,
+  DialogFooter,
+  DialogHeader,
+  DialogSection,
+  DialogSectionSeparator,
+  DialogTitle,
+  Tabs_Shadcn_,
+  TabsContent_Shadcn_,
+  TabsList_Shadcn_,
+  TabsTrigger_Shadcn_,
+} from 'ui'
+import { Admonition } from 'ui-patterns'
+
+interface ExportDialogProps {
+  open: boolean
+  onOpenChange: (open: boolean) => void
+}
+
+export const ExportDialog = ({ open, onOpenChange }: ExportDialogProps) => {
+  const { ref: projectRef } = useParams()
+  const snap = useTableEditorTableStateSnapshot()
+  const [selectedTab, setSelectedTab] = useState<string>('csv')
+
+  const { data: databases } = useReadReplicasQuery({ projectRef })
+  const primaryDatabase = (databases ?? []).find((db) => db.identifier === projectRef)
+  const DB_FIELDS = ['db_host', 'db_name', 'db_port', 'db_user', 'inserted_at']
+  const emptyState = { db_user: '', db_host: '', db_port: '', db_name: '' }
+
+  const connectionInfo = pluckObjectFields(primaryDatabase || emptyState, DB_FIELDS)
+  const { db_host, db_port, db_user, db_name } = connectionInfo
+
+  const connectionStrings = getConnectionStrings({
+    connectionInfo,
+    metadata: { projectRef },
+    // [Joshen] We don't need any pooler details for this context, we only want direct
+    poolingInfo: { connectionString: '', db_host: '', db_name: '', db_port: 0, db_user: '' },
+  })
+
+  const outputName = `${snap.table.name}_rows`
+
+  const csvExportCommand = `
+${connectionStrings.direct.psql} -c "COPY (SELECT * FROM "${snap.table.schema}"."${snap.table.name}") TO STDOUT WITH CSV HEADER DELIMITER ',';" > ${outputName}.csv
+`.trim()
+
+  const sqlExportCommand = `
+pg_dump -h ${db_host} -p ${db_port} -d ${db_name} -U ${db_user} --table="${snap.table.schema}.${snap.table.name}" --data-only --column-inserts > ${outputName}.sql
+  `.trim()
+
+  return (
+    <Dialog open={open} onOpenChange={onOpenChange}>
+      <DialogContent>
+        <DialogHeader>
+          <DialogTitle>Export table data via CLI</DialogTitle>
+        </DialogHeader>
+
+        <DialogSectionSeparator />
+
+        <DialogSection className="flex flex-col gap-y-4">
+          <p className="text-sm">
+            We highly recommend using <code>{selectedTab === 'csv' ? 'psql' : 'pg_dump'}</code> to
+            export your table data, in particular if your table is relatively large. This can be
+            done via the following command that you can run in your terminal:
+          </p>
+
+          <Tabs_Shadcn_ value={selectedTab} onValueChange={setSelectedTab}>
+            <TabsList_Shadcn_ className="gap-x-3">
+              <TabsTrigger_Shadcn_ value="csv">As CSV</TabsTrigger_Shadcn_>
+              <TabsTrigger_Shadcn_ value="sql">As SQL</TabsTrigger_Shadcn_>
+            </TabsList_Shadcn_>
+            <TabsContent_Shadcn_ value="csv">
+              <CodeBlock
+                hideLineNumbers
+                wrapperClassName={cn('[&_pre]:px-4 [&_pre]:py-3')}
+                language="bash"
+                value={csvExportCommand}
+                className="[&_code]:text-[12px] [&_code]:text-foreground"
+              />
+            </TabsContent_Shadcn_>
+            <TabsContent_Shadcn_ value="sql">
+              <CodeBlock
+                hideLineNumbers
+                wrapperClassName={cn('[&_pre]:px-4 [&_pre]:py-3')}
+                language="bash"
+                value={sqlExportCommand}
+                className="[&_code]:text-[12px] [&_code]:text-foreground"
+              />
+            </TabsContent_Shadcn_>
+          </Tabs_Shadcn_>
+
+          <p className="text-sm">
+            You will be prompted for your database password, and the output file{' '}
+            <code>
+              {outputName}.{selectedTab}
+            </code>{' '}
+            will be saved in the current directory that your terminal is in.
+          </p>
+
+          {selectedTab === 'sql' && (
+            <Admonition
+              type="note"
+              title="The pg_dump version needs to match your Postgres version"
+            >
+              <p className="!leading-normal">
+                If you run into a server version mismatch error, you will need to update{' '}
+                <code>pg_dump</code> before running the command.
+              </p>
+            </Admonition>
+          )}
+        </DialogSection>
+        <DialogFooter>
+          <Button type="default" onClick={() => onOpenChange(false)}>
+            Close
+          </Button>
+        </DialogFooter>
+      </DialogContent>
+    </Dialog>
+  )
+}
diff --git a/apps/studio/components/grid/components/header/Header.tsx b/apps/studio/components/grid/components/header/Header.tsx
index 55847f98d3..67d4d2886e 100644
--- a/apps/studio/components/grid/components/header/Header.tsx
+++ b/apps/studio/components/grid/components/header/Header.tsx
@@ -35,6 +35,7 @@ import {
   Separator,
   SonnerProgress,
 } from 'ui'
+import { ExportDialog } from './ExportDialog'
 import { FilterPopover } from './filter/FilterPopover'
 import { SortPopover } from './sort/SortPopover'
 // [Joshen] CSV exports require this guard as a fail-safe if the table is
@@ -230,6 +231,7 @@ const RowHeader = () => {
   const { sorts } = useTableSort()
 
   const [isExporting, setIsExporting] = useState(false)
+  const [showExportModal, setShowExportModal] = useState(false)
 
   const { data } = useTableRowsQuery({
     projectRef: project?.ref,
@@ -441,61 +443,73 @@ const RowHeader = () => {
   })
 
   return (
-    <div className="flex items-center gap-x-2">
-      {snap.editable && (
-        <ButtonTooltip
-          type="default"
-          size="tiny"
-          icon={<Trash />}
-          onClick={onRowsDelete}
-          disabled={snap.allRowsSelected && isImpersonatingRole}
-          tooltip={{
-            content: {
-              side: 'bottom',
-              text:
-                snap.allRowsSelected && isImpersonatingRole
-                  ? 'Table truncation is not supported when impersonating a role'
-                  : undefined,
-            },
-          }}
-        >
-          {snap.allRowsSelected
-            ? `Delete all rows in table`
-            : snap.selectedRows.size > 1
-              ? `Delete ${snap.selectedRows.size} rows`
-              : `Delete ${snap.selectedRows.size} row`}
-        </ButtonTooltip>
-      )}
-      <DropdownMenu>
-        <DropdownMenuTrigger asChild>
-          <Button
+    <>
+      <div className="flex items-center gap-x-2">
+        {snap.editable && (
+          <ButtonTooltip
             type="default"
             size="tiny"
-            iconRight={<ChevronDown />}
-            loading={isExporting}
-            disabled={isExporting}
+            icon={<Trash />}
+            onClick={onRowsDelete}
+            disabled={snap.allRowsSelected && isImpersonatingRole}
+            tooltip={{
+              content: {
+                side: 'bottom',
+                text:
+                  snap.allRowsSelected && isImpersonatingRole
+                    ? 'Table truncation is not supported when impersonating a role'
+                    : undefined,
+              },
+            }}
           >
-            Export
-          </Button>
-        </DropdownMenuTrigger>
-        <DropdownMenuContent className="w-40">
-          <DropdownMenuItem onClick={onRowsExportCSV}>
-            <span className="text-foreground-light">Export to CSV</span>
-          </DropdownMenuItem>
-          <DropdownMenuItem onClick={onRowsExportSQL}>Export to SQL</DropdownMenuItem>
-        </DropdownMenuContent>
-      </DropdownMenu>
+            {snap.allRowsSelected
+              ? `Delete all rows in table`
+              : snap.selectedRows.size > 1
+                ? `Delete ${snap.selectedRows.size} rows`
+                : `Delete ${snap.selectedRows.size} row`}
+          </ButtonTooltip>
+        )}
+        <DropdownMenu>
+          <DropdownMenuTrigger asChild>
+            <Button
+              type="default"
+              size="tiny"
+              iconRight={<ChevronDown />}
+              loading={isExporting}
+              disabled={isExporting}
+            >
+              Export
+            </Button>
+          </DropdownMenuTrigger>
+          <DropdownMenuContent className={snap.allRowsSelected ? 'w-52' : 'w-40'}>
+            <DropdownMenuItem onClick={onRowsExportCSV}>Export as CSV</DropdownMenuItem>
+            <DropdownMenuItem onClick={onRowsExportSQL}>Export as SQL</DropdownMenuItem>
+            {/* [Joshen] Should make this available for all cases, but that'll involve updating
+            the Dialog's SQL output to be dynamic based on any filters applied */}
+            {snap.allRowsSelected && (
+              <DropdownMenuItem className="group" onClick={() => setShowExportModal(true)}>
+                <div>
+                  <p className="group-hover:text-foreground">Export via CLI</p>
+                  <p className="text-foreground-lighter">Recommended for large tables</p>
+                </div>
+              </DropdownMenuItem>
+            )}
+          </DropdownMenuContent>
+        </DropdownMenu>
 
-      {!snap.allRowsSelected && totalRows > allRows.length && (
-        <>
-          <div className="h-6 ml-0.5">
-            <Separator orientation="vertical" />
-          </div>
-          <Button type="text" onClick={() => onSelectAllRows()}>
-            Select all rows in table
-          </Button>
-        </>
-      )}
-    </div>
+        {!snap.allRowsSelected && totalRows > allRows.length && (
+          <>
+            <div className="h-6 ml-0.5">
+              <Separator orientation="vertical" />
+            </div>
+            <Button type="text" onClick={() => onSelectAllRows()}>
+              Select all rows in table
+            </Button>
+          </>
+        )}
+      </div>
+
+      <ExportDialog open={showExportModal} onOpenChange={() => setShowExportModal(false)} />
+    </>
   )
 }
diff --git a/apps/studio/components/interfaces/TableGridEditor/TableGridEditor.tsx b/apps/studio/components/interfaces/TableGridEditor/TableGridEditor.tsx
index a29a158fc0..fe294b3616 100644
--- a/apps/studio/components/interfaces/TableGridEditor/TableGridEditor.tsx
+++ b/apps/studio/components/interfaces/TableGridEditor/TableGridEditor.tsx
@@ -12,10 +12,7 @@ import {
   isTableLike,
   isView,
 } from 'data/table-editor/table-editor-types'
-import { useGetTables } from 'data/tables/tables-query'
 import { useCheckPermissions } from 'hooks/misc/useCheckPermissions'
-import { useQuerySchemaState } from 'hooks/misc/useSchemaQueryState'
-import { useSelectedProject } from 'hooks/misc/useSelectedProject'
 import { useUrlState } from 'hooks/ui/useUrlState'
 import { PROTECTED_SCHEMAS } from 'lib/constants/schemas'
 import { useAppStateSnapshot } from 'state/app-state'
@@ -37,12 +34,10 @@ export const TableGridEditor = ({
   selectedTable,
 }: TableGridEditorProps) => {
   const router = useRouter()
-  const project = useSelectedProject()
   const appSnap = useAppStateSnapshot()
   const { ref: projectRef, id } = useParams()
 
   const tabs = useTabsStateSnapshot()
-  const { selectedSchema } = useQuerySchemaState()
 
   useLoadTableEditorStateFromLocalStorageIntoUrl({
     projectRef,
@@ -57,11 +52,6 @@ export const TableGridEditor = ({
   const tabId = !!id ? tabs.openTabs.find((x) => x.endsWith(id)) : undefined
   const openTabs = tabs.openTabs.filter((x) => !x.startsWith('sql'))
 
-  const getTables = useGetTables({
-    projectRef: project?.ref,
-    connectionString: project?.connectionString,
-  })
-
   const onClearDashboardHistory = useCallback(() => {
     if (projectRef) appSnap.setDashboardHistory(projectRef, 'editor', undefined)
   }, [appSnap, projectRef])
diff --git a/data.sql b/data.sql
new file mode 100644
index 0000000000..e69de29bb2